Unlock a World of Well-Being
Monthly Membership for just $47 per month.
Qigong energizes the body and calms the mind. With daily practice it is effective in preventing disease by strengthening the immune system and clearing energy blockages. Inner peace and inner strength are developed. Qigong is thousands of years old, yet it remains the perfect natural health system for the challenges of modern life.
Your Monthly Membership Includes….
On Demand Video Library
Dive into a vast and diverse selection of recorded classes that cater to your preferences and needs. With hundreds of sessions available, you can choose from various styles, including
Restorative Yoga, Better Backs, Qigong, and my signature 60-Minute Ahimsa Yoga Class.
Practice at your own pace, anytime and anywhere, fitting seamlessly into your schedule.
Daily Livestream Qigong and Yoga Community
Elevate your mornings by joining my Daily Livestream Qigong & Yoga Community, Monday through Friday from 8:30 AM to 9:00 AM (MST).
Immerse yourself in a transformative daily practice that combines mindful, silent, and fluid movements with focused breathing. This meditative ritual sets the stage for a harmonious day ahead. No more excuses for missing out on meditation and movement – all you need is a Wi-Fi connection and a bit of space to move.