Non-Diet Resources

Get extra support for your recovery.

Eat for Life Required Reading

book with strategies to deal with eating disorder recovery
book on intuitive eating and anti diet approach to free yourself from chronic dieting

Non-Diet Books

The Body Keeps the Score

Eating Disorder Recovery Programs

hope eating disorder website for information and emergency help

Eating Disorder Hotline for 24/7 crisis help.

eating disorder recovery center website image and link

Eating Disorder Recovery Center treatment programs and services.