Unlock a World of Well-Being
Join my monthly membership program for just $47 per month.
Invest in your health and wellness, and embark on a path of self-improvement that you can enjoy anytime, anywhere. Join my community of dedicated members and elevate your wellness journey with us.
Your Monthly Membership Includes….
01
On Demand Video Library
Dive into a vast and diverse selection of recorded classes that cater to your preferences and needs. With hundreds of sessions available, you can choose from various styles, including Restorative Yoga, Better Backs, Qigong, and my signature 60-Minute Ahimsa Yoga Class. Practice at your own pace, anytime and anywhere, fitting seamlessly into your schedule.
02
Monthly 30 Minute Private Yoga Session
Once a month, treat yourself to a personalized and exclusive 30-minute yoga session. Conducted via Zoom, I will observe your practice closely, guiding you through poses, and offering breath coaching. You have the opportunity to tailor this session to your specific needs, whether you're dealing with an injury, seeking injury prevention, or simply aiming to address your mood and energy level. Benefit from my over 20 years of yoga experience and mindfulness skills to enhance your well-being.
03
Daily Livestream Qigong Community
Elevate your mornings by joining my Daily Livestream Qigong Community, Monday through Friday from 8:30 AM to 9:00 AM (MST). Immerse yourself in a transformative daily practice that combines mindful, silent, and fluid movements with focused breathing. This meditative ritual sets the stage for a harmonious day ahead. No more excuses for missing out on meditation and movement – all you need is a Wi-Fi connection and a bit of space to move.